Is The Internet Making You Depressed?

Download f.lux to reduce blue light: https://justgetflux.com/

Cold Turkey Blocker lets you temporarily block online distractions to help you focus and finish your work sooner. https://getcoldturkey.com

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Sources:
Heavy Technology Use Linked to Fatigue, Stress and Depression in Young Adults
http://www.huffingtonpost.com/david-v…

What Your Smartphone Is Doing To Your Body & Mind
http://www.makeuseof.com/tag/smartpho…

Is Technology Dehumanizing Society?
http://www.huffingtonpost.com/sramana…

Your i-Phone is Making You Depressed
http://www.huffingtonpost.com/2015/02…

On information overload
https://psychcentral.com/blog/archive…

Effects of playing a computer game using a bright display on presleep physiological variables, sleep latency, slow wave sleep and REM sleep.
https://www.ncbi.nlm.nih.gov/pubmed/1…

The association between online gaming, social phobia, and depression: an internet survey
https://www.ncbi.nlm.nih.gov/pmc/arti…

Porn has the ability to change the way the brain operates
http://fightthenewdrug.org/how-porn-c…

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All Guest Author Posts are submitted or additional content Wave Chronicle has added to the website. To be a Guest Author please visit our "Post Your Article" page.

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